Holistic Coaching is an opportunity for you to invest time and energy in yourself so that you can experience more peace, joy, and happiness in your life.
There are many situations in life that may lead us to feel stressed and unhappy – whether that’s the pressures of work, relationship troubles, unexpected life events, feeling spiritually lost or overcoming traumatic experiences.
Sometimes those feelings arise as a result of the unnecessary pressures we put on ourselves such as the pressure to be perfect, to have everyone like us, or to be successful in our careers.
And at other times, they stem from the thoughts and beliefs we hold about who we are, what we’re capable of, our place in the world and what’s important in life.
Whatever the reason, living in a constant state of stress and emotional turmoil can wreak havoc on your overall health and well-being and rob you of the simple joy of being alive.
When you’re in mental and emotional distress, finding balance and peace can seem elusive…
You’re restless and can’t seem to truly relax or switch off the constant stream of negative thoughts in your mind.
You don’t sleep well so you feel tired a lot of the time, which affects your ability to be focused and effective in your work.
Your nervous system is overactive, making you feel on edge or like you’re on an emotional roller-coaster, which can cause difficulties in your relationships.
And your physical health suffers too…from minor aches and pains to full-blown illness and disease.
But you don’t have to live that way…
Holistic Coaching for Better Health & Wellbeing
Holistic Coaching can help you put an end to the stress and suffering and create a more peaceful, balanced way of living…even in the midst of chaos.
During our sessions, you’ll have the time and space to get to the root cause of what’s stressing you out and making you unhappy.
We’ll dig deep and get clarity about what you truly want, and how how to make that happen. Then together, we’ll create a plan to move you towards a new way of living.
And you’ll learn some simple self-care and self-reflection practices that you can use every day to maintain your sense of well-being.
As we work together, you’ll learn how to see yourself in a new way, recognise your own inner strength, and be equipped to deal with whatever challenges life throws your way in the future.
I really needed someone by my side while I was working through traumatic memories and Tunde was like an anchor, keeping me safe and grounded as I worked through feelings of deep despair and sadness. The coaching calls provided me with an oasis in the chaotic storm that was my life. And with her patient, loving and wise guidance, I've been able to end years of self-abuse and pain, and allow myself to have more peace and security within myself. I've discovered an inner strength that I didn't know I had, and now my life is unrecognisable from what it was before. Tunde is an amazing person, with a lot of wisdom and kindness to share.
Joanne B
3-Month Holistic Coaching Package
This package will enable us to get to the root of your issue, and give you the tools and skills to make real and lasting change in your life. During our time together you'll receive:
3-month holistic coaching package
Your Investment: £1,200
Pay in full and save £150
(Or three montly payments of £450)
By the end of our time together, you will have…
Most importantly…you’ll love, appreciate and enjoy being YOU!
I know it might sound a bit cliched and dramatic, however I can honestly say that working with Tunde changed my life. When we started working together, my life was a mess. I was really unhappy and drinking too much alchohol to numb my feelings. I didn't have much joy in my life, and I'd given up on taking care of myself. My sessions with Tunde gave me the space and time to be honest with myself about the real cause of my unhappiness, so that I could finally do something about it. Tunde has a wonderful coaching style which is gentle yet challenging, and sensitive yet honest. She listened to me without judgement, helped me to figure out what I truly wanted from life and supported me to make the changes I needed to make. I can't thank her enough for all the support that she's given me.
John G
This Is Right For You If You're Ready To…
So if that sounds like you, click the button below to schedule a friendly, informal chat to discover if we’re a good fit to work together.